Green Band - Division 3

Book a coaching session:

Grip, Position & Posture

Maintain leaning forward position. Maintain low body weight.


FH flick

BH flick

Loop and Chops with varied spin, lengths and directions

Serves & Return

Pendulum with varied spin, lengths, directions and disguises + no spin


Various footwork pattern


Game Tactics

Identify opponent’s weakness and attack those weaknesses.


Too nervous to play?

‘One ball at the time’ – mental strategy

‘5 minutes before the game’ – technical preparation/warm up

>> Suggest a video clip

>> Book a coaching session


To be assessed by

UKCC Level 2 Coach

Assessment games and written summary.

Encourage player to become a Level 1 coach.

Assist coach to conduct a 1-to-1 session.

Contact Us

Give us a ring
Office location
Send us an email

Suggest a video clip to share with everyone!

Give us a call or email below.